
"Peace comes from within. Do not seek it without."
Buddha
WHY MASSAGE?
I believe massage is a form of preventative healthcare and should be part of everyone's wellness routine, and I'm not alone. Empirical studies have shown that massage has wide-reaching mental and physiological benefits. According to scientific review, massage can reduce anxiety and elevate the mood with an impact similar to psychotherapy. At the same time, a recent study in physiological research highly recommends massage for pain management. Living a life in pain doesn't have to be your 'normal.' Massage can be used as a powerful tool to harmoniously uplift the spirit and heal the body.  So come, start your path to wellness. I’ll be looking forward to it!

CONTACT & HOURS
Hours:​
Tues.-Fri.: 10:30am-6:30pm
Closed Sat.- Mon.
1009 Montrose Ave., Charlottesville, VA 22902
(503) 269-3035